Do you want to pamper yourself? Then, the best place to go is the message center. This is the place that welcomes you with aromatic oil and pleasant ambiance that soothes your body and mind. Massage therapy will relieve you from various health ailments from the physical pain to the stress and anxiety levels. Many people are following a healthy regime and are visiting the 마사지 parlors to relax their body regularly. There are different types of massages that are provided by professional therapists. Each massage has its significance. Be it you want to de-stress or wish to reduce the pain caused due to injury, the therapists will suggest you with the best therapy.
Few of the popular
massage therapies include:
Swedish massage therapy: This is the most widely offered therapy in spas, gyms, and wellness centers. The therapists will use lotion and oil to start with the lighter strokes and transform to particular strokes to alleviate the pain in the problematic areas. Five types of strokes are given in Swedish therapy. These include – long smooth stroke, kneading, friction, tapotement, and vibration. This relaxes the muscles in the body and is helpful in recovering from injuries at a brisk pace.
Aromatherapy massage: This is a kind of Swedish massage that uses essential oils along with the massage oil. The essential oils are power-packed with the rich and pleasing scent that possesses excellent healing properties. The best essential oils that are used are lavender and rose. These two will promote relaxation. The oils are picked based on their needs. However, the therapist will use a mix of oils to relax and energize the body. There is a myriad of benefits that are offered by this therapy, such as relieve you from headaches, help you fight digestive problems and back pain.
Hot stone massage: The hot stone massage will use warm stones. The therapist will place the heated and warm stones on the body at specific points. These stones are made of basalt. The warmness of the stones will relax the muscles and release muscle tension briskly.